Isometrics for Everyone: How to Exercise without Moving a Muscle

By: Obeck, Victor

Price: $30.00

Quantity: 1 available


Staple bound in wraps, 9 x 5 1/2 inches, 89 pages, profusely illustrated with black and white photographs, rear cover has fold-out chart of exercises; covers rubbed and lightly toned, sticker ghost at top front corner, internally clean and sound with tanning along fore edge of last page. Isometric exercises for men, women and children that can be done anywhere. Includes a chapter on exercises for the sick and injured.

Title: Isometrics for Everyone: How to Exercise without Moving a Muscle

Author Name: Obeck, Victor

Categories: Odd & Unusual,

Publisher: New York, NY, Pocket Books: 1964

Binding: Soft cover

Book Condition: Very Good

Type: Soft cover

Size: 8vo - over 7¾ - 9¾" tall

Seller ID: 001024

Keywords: ISOMETRIC EXERCISE WORKOUT ROUTINE STRENGTH BUILDING HEALTH AND FITNESS